Vacations: Good for Mind, Body and Soul…

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Vacations: Good for Mind, Body and Soul…
“You have to start thinking of your vacation as a  prescription that you need to fill at least every year minimum. Consider your vacation time as a necessity, not a luxury. Make it part of your total wellness plan for staying healthy in mind, body and soul!

Time to take a break? In these times of major change our bodies can be over stressed leading to tension, tiredness, lethargy, and ultimately to disorder and disease. Sunnybrae Cottage and Retreat offers hourly, half day long or overnight packages and sessions for guests.

It is time to book your summer stay at Sunnybrae Cottage. Come for a vacation, relax in nature and have a wellness session to improve your well being. www.shuswap-cottage-rental.ca

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